This book is for everyone who wants to learn why low carb diets actually work. And, why an ever-increasing number of health care professionals consider them healthier than low-fat diets. In... This description may be from another edition of this product.
This handy book presents a commonsense perspective on low carbohydrate diets. The author introduces the topic, and then reviews the various perspectives that different individuals promote. There are some comparions of the features of the differnt low carb eating plans. The author also refers to the solid body of evidence that support this way of eating. This is an easy to read and very helpful book The author also has a web site which is very easy to maneuver and provides excellent information.
Brief and Complete
Published by Thriftbooks.com User , 25 years ago
Webb's low carb book gives it to us straight - and funny - without having to wade through lengthy volumes written by competing experts. Webb summarizes low carb arguments made by all leading proponents - and distills the best into a hundred well-written pages. Very worthwhile.
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