The author of the Lose Weight by Eating cookbook series is back with a Low Calorie Smoothie Diet Meal Plan Cookbook! Low Calorie Smoothie Diet Cookbook includes 45 easy, fat burning recipes for breakfast lunch and dinners. The new book also includes 4 meal plans, 4 shopping lists (already filled out) and stunning photos. As this is a reader requested book, you'll find the top 45 Low Calorie High Protein Meals from LoseWeightByEating.com along with low carb and low sodium tips and tricks. You'll Find Recipes Like: - Low Calorie "Celeb Loved" Weight Loss Smoothies - Low Calorie High Protein Smoothie Bowls - Low Calorie High Protein Pizzas - Low Calorie Vegetarian Meals - Low Calorie High Protein Meaty Dinners - Low Calorie High Protein Dinners I know you'll love! - And so much more! The meal plans are around 1200 Calories per day, if you need more use your snacks to get to your calorie goals. EACH WEEK YOU'LL FIND: -1 MEAL PLAN (book has 4 total) -1 SHOPPING LIST (book has 4 total) -2 BREAKFASTS (book has 16 total) -2 LUNCHES (book has 16 total) -7 DINNERS (book has 28 total) You get 4 weeks of meal plans, but you don't have to follow the bonus meal plans, fill out your own (blank meal plans supplied!) and you can have a different breakfast and lunch each day!
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