Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier

by Sharon Salzberg and Robert A.F. Thurman

Book Overview

Coping with anger and pain is more challenging than ever in these times--and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that's been called "possibly the most inspiring and liberating meditation on love ever written."

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things...

• Format: Paperback
• Language: English
• ISBN: 1401975690
• ISBN13: 9781401975692
• Release Date: August 2023
• Publisher: Hay House LLC
• Length: 216 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.8" x 5.4" x 8.4"