Love Notes: To My Sistas

By Shaaree M. Mccalpine

Love Notes is a workbook that helps navigate through stressors with pictures, charts affrimations and exercises. There is actual work to help with rcognizing the signs and symptoms of anxiety, stress, depression, grief and loss and healthy relationships. You will find ways to cope and reflect on your life. You wont find a a lot of blank pages, its a journey to health and wellness.

• Format: Paperback
• Language: English
• ISBN: 1667829874
• ISBN13: 9781667829876
• Release Date: February 2023
• Publisher: Bookbaby
• Length: 66 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"