love + gratitude journal: a 20-week guide to shifting your inner dialogue

By Mandi Briggs

The love + gratitude journal takes you on a 20-week journey of self-love as you shift your innermost conversation one day at a time. You are guided by weekly prompts as you write yourself a daily, 5-7 sentence love letter. Tell yourself how beautiful you are, how you'll get the job, that your heart will mend or that you are enough. Your words matter. More importantly, self talk matters. Your inner dialogue has a profound effect on your day and a ripple effect on all those you encounter. It's time to start boosting up yourself. By choosing to focus on love and gratitude each day, you can profoundly change your life. Over the 20 weeks, notice how your thoughts shift as your love letters evolve, and then begin to see how those thoughts play out in reality by listing what you're grateful for that day. The two go hand-in-hand.It's time you step up to the plate and start embracing the amazing soul you were born to be. The love + gratitude journal is the tool to help you get started down.

• Format: Paperback
• Language: English
• ISBN: 1676079513
• ISBN13: 9781676079514
• Release Date: January 2018
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"