Lotte Berk Method for Beginners: Basic Essentials

Starring: n/a

This easy-to-follow set of exercises will introduce you to the basic movements of the Lotte Berk Method. You will enjoy warm-up exercises and stretches followed by concentrated exercises to work the... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 743452362127
• Release Date: March 2002
• Rating: NR (Not Rated)
• Publisher: Goldhill Home Media
• Director: Andrea Ambandos
• Starring: n/a
• Runtime: 50 minutes
• Number of Disks: 1
• Other Video Info: Color; DVD; NTSC
• Weight: 0.05 lbs.