The Lost Art of Being Happy: Spirituality for Sceptics

By Tony Wilkinson

Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life--the mind and emotions--that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.

• Format: Paperback
• Language: English
• ISBN: 1844091163
• ISBN13: 9781844091164
• Release Date: December 2007
• Publisher: Findhorn Press
• Length: 302 Pages
• Weight: 1.00 lbs.
• Dimensions: 9.1" x 0.8" x 6.4"