Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions...
This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents...
This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations.
This book presents scientific information on all aspects of running, including physiology, biochemistry, psychology, and medical aspects.