Stop screaming, let go of the guilt, and become a more composed, content parent.
Here is a strategy for preventing parental meltdowns that is insight-rich and tip-filled, and it draws on evidence-based approaches. Readers will feel less embarrassed and more empowered to get their, eh, act together rather than losing it thanks to the book's caring, practical approach.
"This book helps parents deconstruct their particular worries (we all have them) and find strategies to remain calm even during the most unpleasant family situations by using a potent combination of comedy and reality checks.
By the conclusion, you're not just laughing aloud, but you also have a clear action plan and a greater sense of self-compassion. It was written by Doris G. Fincher.
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Parenting & Relationships