Looking After Mental Health

By Emma Carlson Berne

Book Overview

It's easy to look after our mental health when we make it a habit We can talk about our feelings with a trusted adult, spend time doing things we love, and take breaks when we need them. Approachable text paired with engaging photos makes developing mental health habits fun and approachable for young readers learning early life skills.

• Format: Paperback
• Language: English
• ISBN: B0CHSTD5XR
• ISBN13: 9798889162513
• Release Date: January 2024
• Publisher: Bearcub Books
• Length: 24 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.2" x 6.1" x 8.8"
• Age Range: 5 to 6 years
• Grade Range: Preschool to Grade 1