A children's guide through a yoga sun salutation. Flow, stretch, and shine in this joyful rhyming picture book that guides young readers through a full sun salutation.
With playful verses and simple pose instructions, each page introduces a new yoga pose - from reaching high to slithering like a snake - and a glossary at the end offers an easy resource to review each pose. Perfect for classrooms, bedtime wind-downs or morning energy boosts, this interactive book invites kids to move their bodies, use their breath, and greet the day with calm confidence.