Long-Distance Runner's Guide to Training and Racing: Build Your Endurance, Strength & Efficiency

by Ken Sparks

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• Format: Hardcover
• Language: English
• ISBN: 0135402115
• ISBN13: 9780135402115
• Release Date: January 1984
• Publisher: Prentice Hall
• Length: 242 Pages
• Weight: 0.94 lbs.