Long-Distance Runner's Guide to Training and Racing: Build Your Endurance, Strength & Efficiency

by Ken Sparks

A great read for any enthusiast! This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0135402298
• ISBN13: 9780135402290
• Release Date: January 1984
• Publisher: Prentice Hall
• Length: 242 Pages
• Weight: 1.35 lbs.