Living with the Enemy: Coping with the stress of chronic illness using CBT, mindfulness and acceptance

by Ray Owen

'This isn't living, this is just existing.'

A long-term physical health condition - a chronic illness, or even a disability - can take over your existence. Battling against the effects of the condition can take so much of your time and energy that it feels like the rest of your life is 'on hold'.

The physical symptoms of different conditions will vary, as will the way you manage them. But the kinds of psychological...

• Format: Paperback
• Language: English
• ISBN: 0415521203
• ISBN13: 9780415521208
• Release Date: August 2013
• Publisher: Routledge
• Length: 222 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.0" x 7.7"