Living with Emotional Intelligence: A Practical Guide to Self-Understanding, Balance, and Stronger Connections

By Virginia Spencer BSN

Living with Emotional Intelligence shows how to turn emotions into your greatest strength. Drawing from her years as a nurse and leader, Virginia Spencer blends real-life stories with cutting-edge neuroscience to reveal practical ways to manage stress, navigate conflict, and build stronger relationships. You'll learn how to: Recognize and regulate emotional triggers.Strengthen empathy and communication skills.Lead and connect with clarity-even under pressure.Harness emotional intelligence for resilience and success.Fast-paced, practical, and relatable, this book is your guide to living with more balance, purpose, and confidence every day.

• Format: Paperback
• Language: English
• ISBN: B0FPXNS9DJ
• ISBN13: 9798263903695
• Release Date: September 2025
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"