Living Vegetarian for Dummies

by Suzanne Havala Hobbs

Book Overview

Practical ways to explore and adapt a vegetarian lifestyle

Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy.

Inside you'll find expert advice on adopting a vegetarian...

• Format: Paperback
• Language: English
• ISBN: 0470523026
• ISBN13: 9780470523025
• Release Date: December 2009
• Publisher: For Dummies
• Length: 384 Pages
• Weight: 1.35 lbs.
• Dimensions: 1.1" x 7.4" x 9.2"