Living Lightly

By Jenny Light

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

• Format: Paperback
• Language: English
• ISBN: 1785351397
• ISBN13: 9781785351396
• Release Date: December 2015
• Publisher: Ayni Books
• Length: 184 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"