Living Abroad: Master yourself to master a new life

By Bryan Aldahir Allen Lynton

Living Abroad was written with the purpose to help others in the process of improving themselves and changing their lives. The writer, Bryan Allen, left his native country (Panama) to live in Italy. Once there, he thought he would've the time of his life but found out that changing culture, place, friends, language and most importantly changing himself was not as easy as he thought. In this process he learned about himself and how to correctly adapt to a new life. Now he shares what he learned so that others can change themselves for the better even if they are not leaving their own country. He wrote this book to go straight to the point in each chapter so anybody can get the most out of it as soon as possible.

Content in the book:

Chapter 1 - before you change yourself

PurposeHabit of doing things by yourself (enjoy your company)Make a list of your hobbies

Chapter 2 - Stepping Stones

The Roller CoasterSelf ImageInner Circle

Chapter 3 - Mind and Body

MeditationExercise

Chapter 4 - Emotions

Facing FearFacing RejectionFacing Hardships

Chapter 5 - Daily Life

Understanding HabitsCreating HabitsChanging thinking patterns

Chapter 6 - The power of Believe

Believe to achieveImpossible is nothing

Chapter 7 - The EGO

Making it your allyCreating a solid self imageAvoiding overconfidence

Chapter 8 - Social Media

How it can harm youTaking out the best of it

Chapter 9 - Are you Ready?

How to feel readyConquering the doubts

Chapter 10 - Learn by experience

The power of isolationThe power of exposureThe power of learning by yourself

Chapter 11 - BONUS LETTER

• Format: Paperback
• Language: English
• ISBN: B0BBQB99XD
• ISBN13: 9798848138788
• Release Date: August 2022
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"