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Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy... Read Full Overview

Completely redesigned for easy reading and fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness... Read Full Overview

Explains how to develop and maintain exercise and nutrition programs. This guide also explains how to: manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimise side effects, find community resources, and discuss... Read Full Overview

Completely redesigned for easy reading and fully updated with the latest research and information on current practices, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness... Read Full Overview

Focused on relevancy for Canadian readers and completely redesigned for easy reading, this new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide is full of tips,... Read Full Overview

Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors,... Read Full Overview

Fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions, this French-language version of the Canadian fourth edition of the bestselling vital resource is full of tips, suggestions, and strategies to deal with... Read Full Overview