Live The Joy

By Dr. Ihab Fouad

What truly makes some people thrive while others struggle to succeed?
Written by a medical doctor, researcher, inventor, and award-winning innovator, this transformative self-help book explores the core thinking strategies, values, and noble traits that define truly successful people-and the hidden habits that silently sabotage progress.

Dr. Ihab has a deep interest in human well-being as a whole. He pursued medicine out of a genuine passion for healing others and, through perseverance, turned many challenges into innovative solutions.

Grounded in science, research studies, psychology, and real-world experience, this book goes beyond surface-level motivation to uncover the root causes of success and failure. It reveals how your mindset, nutrition, sleep, and daily habits shape your health, behavior, and ability to think clearly, make sound decisions, and achieve lasting fulfillment.

The author explores success through a multidimensional lens, combining principles of mental and physical well-being to show how human behavior shapes achievement.
Through compelling stories, evidence-based insights, and practical tools, the author provides a clear roadmap for building the foundation of sustainable success.
You will discover how to: Build an abundance mindset grounded in optimism, gratitude, and growth.Master powerful thinking patterns that strengthen focus and resilience.Replace self-sabotaging habits with purposeful, productive behaviors.Harness the connection between mental health, physical wellness, and achievement.Apply proven strategies from neuroscience, nutrition, and psychology to reach your full potential.This book is not just about achieving goals-it's about becoming the kind of person who naturally attracts success.
Whether you're a teen discovering your path, a parent guiding others, a lifelong learner pursuing growth, or an organization building success, this book offers practical wisdom for anyone who wants to live a richer, healthier, and more abundant life.

• Format: Paperback
• Language: English
• ISBN: B0FVSQB7Y1
• ISBN13: 9798269097817
• Release Date: October 2025
• Publisher: Independently Published
• Length: 154 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"