Live in Gratitude Journal

By Rossa Moss

Mindfulness practice can improve your life. It benefits EVERYONE. You can notice a great improvement in:

? Stability of Mind

? Flexible Awareness

? Non Reactivity

? Self Awareness

? Non Reactivity

Use this journal to keep track of you ideas, mood, habbits and all the information of the day in order to reach a mindful state.

• Format: Paperback
• Language: English
• ISBN: 1716091446
• ISBN13: 9781716091445
• Release Date: February 2021
• Publisher: Rossa Moss
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"