Live Beautifully! for My Post-Midlife Self: 37 Exercises for Elegant Daily Taking Care of Yourself to Shine! [Chinese]

By Noriko Ichida

Dedicated to you in your 40s, 50s, and 60s, it's almost time to put yourself first! When raising children is no longer the focus of your life, and your career and interpersonal relationships are largely settled, what is left for the second half of your life? It's time to slow down and think about what is really important to you! Prepare for old age, which comes only once in a lifetime, and live the most comfortable life for yourself. Your physical strength is declining, your weight loss is stagnant, the pace of expanding your work field is slowing down, your expectations for the unknown world are decreasing, and you are worried that "others no longer need me"... When did you feel that you were gradually entering the second half of your life?

• Format: Paperback
• Language: Chinese
• ISBN: 6267641147
• ISBN13: 9786267641149
• Release Date: March 2025
• Publisher: Da Hao Shu Wu