Live a Life You Love: 7 Steps to a Healthier, Happier, More Passionate You

By Susan Biali

Book Overview

Live a life you love by being equipped with principles that will make you happy, healthy, and passionately in love with life.

Dr. Susan Biali makes a simple promise: being true to your most authentic self and following essential principles of wellness will help you reinvigorate your passion for everyday life and turn your dreams into a reality.

With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled dancer, writer, and life coach, Dr. Biali's seven-step plan encourages you to discover (or re-discover) the hopes, passions, and talents that make up the real you. Learn how to maximize your physical, emotional, and spiritual well-being along the way.

In Live a Life You Love, you'll determine how to: Begin making yourself a priority Understand your body language Choose foods that slow aging, boost health, and improve energy Strengthen important relationships Define a work / life balance, and make time for what counts Turn all of this knowledge into actionable steps Don't be afraid to live a life you love. You deserve it

• Format: Paperback
• Language: English
• ISBN: 0825305993
• ISBN13: 9780825305993
• Release Date: March 2010
• Publisher: Beaufort Books
• Length: 180 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 6.1" x 8.9"