Listen to the Hunger: Why We Overeat

By Elizabeth L.

The author of Food for Thought tells readers how to listen to the hunger, to learn how to decipher the mixed feelings of hunger they experience due to unsatisfied needs for intimacy, safety, peace, and emotional and spiritual fulfillment.

• Format: Paperback
• Language: English
• ISBN: 0062554697
• ISBN13: 9780062554697
• Release Date: January 1988
• Publisher: Hazelden
• Length: 85 Pages
• Weight: 0.22 lbs.
• Dimensions: 8.0" x 0.5" x 5.5"