Lighter: Over 1000 Lightened Up Recipes

by Dr Kaylan C McKinney and Dr. Kaylan C. McKinney

Eating healthier is easy when you take the LIGHTER approach to cooking. Whether you're trying to lose weight or just eat healthier, this cookbook can simply make it easier, with a realistic and simple approach to the foods we already know and love. It's a very down-to-Earth method of cooking healthier with using lighter, easy to find ingredients and lighter, straight forward cooking methods without sacrificing taste. You'll find healthier, lightened-up...

• Format: Paperback
• Language: English
• ISBN: 1545577102
• ISBN13: 9781545577103
• Release Date: April 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 352 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"