Light cooking: Pasta, Beans & Rice - Healthy, Low Fat and Delicious by Publications International Ltd (1995-05-03)

by Publications International LTD

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 078531198X
• ISBN13: 9780785311980
• Release Date: January 1995
• Publisher: Publications International
• Length: 94 Pages
• Weight: 1.20 lbs.

Customer Reviews

Great recipes

This is a great cookbook for healthy, low fat, delicious pasta, beans and rice-based meals. The book gives an overview of the food groups and also presents lessons in smart eating at the beginning. The book includes recipes sections of appetizers, salads, entrees, side dishes, plus a nutrition reference and metric chart. My favorite recipes from this book include: Mediterranean Pasta Salad, Roasted Vegetable Pizza, Hot Black Bean Dip, Lemon Broccoli Pasta, and Turkey Vegetable Chili Mac. Most recipes call for many ingredients but nothing extremely weird or tough to find outside of your local grocery.