There are thousands of books on health, fitness, and personal training. But what is it really like for the people who dedicate themselves to helping others live a healthier lifestyle? What does a day in the life of a personal trainer look like?
Lifted is a story about the human condition, set against the backdrop of a local gym. The book will give you a glimpse into the struggles, challenges, and triumphs of Kevin Sharp, certified personal trainer. You'll follow him as he works to help his diverse set of clients through a variety of trials, tribulations, and successes. You will experience the strange and hilarious antics of the gym-goers and share in the tragedies and difficulties Kevin, his peers, and his clients face together. Lifted will take you through a rollercoaster of emotions, and leave you wanting more. It will challenge the perceptions and prejudices we sometimes have about people who are different from us; and encourage readers to view people in a new, more understanding and compassionate way. Above all, it will give readers a new perspective not only of the fitness industry, but of the world.