Lifestyle hacks for Optimal living: A book on Biohacking

By Leah Ferris

This book is made for those who want to achieve more in life: wealth, health, & relationship. Biohacking is optimizing your life & body through the use of biology, research & technology -- allowing you to increase your energy, enhance your focus, and boost your performance.This life-changing blueprint contains 10 biohacking strategies to help you achieve exceptional performance, such as: How to get better sleep, How to improve your nutrition, How to be mindful in this fast-paced world ... and everything you need to know to maximize your true potential.If you want to unlock your hidden energy, perform at your optimal level, and transform into a smarter, stronger, and happier you... then this blueprint is what you have been searching for.

• Format: Paperback
• Language: English
• ISBN: 1653773251
• ISBN13: 9781653773251
• Release Date: December 2019
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"