Lifelong Training: Triathlon : Advanced Training for Masters (Ironman Edition)

By Barbara Warren and Henry Ash

Book Overview

Providing clear and realistic training plans for all performance levels, this practical book concentrates on the following themes: are performance diagnostics helpful for masters? how to correctly... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841261041
• ISBN13: 9781841261041
• Release Date: January 2003
• Publisher: Meyer & Meyer Sport
• Length: 250 Pages
• Weight: 1.30 lbs.
• Dimensions: 8.3" x 0.8" x 6.0"