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Paperback Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book

ISBN: 030027405X

ISBN13: 9780300274059

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep

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Format: Paperback

Condition: New

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Book Overview

A guide to using the science of the body clock to promote better sleep, better health, and better thinking

"Full of surprising and useful facts. . . . Unlike many science books with similar subtitles, it really might 'revolutionise' your life."--James McConnachie, Times (UK)

"A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them."--Financial...

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