Life On Your Terms: 7 Steps To a More Empowered You

By Maiysha T. Clairborne

Take back your life using 7 simple steps. This book will teach you step by step how to eliminate stress in your personal life, work life, and in relationships. Through self love, mindfulness, physical awareness, mind training, emotional intelligence, balancing work and play, nurturing meaningful relationships with others and staying connected spiritually you can become more empowered to live consciously with serenity and excitement. This book takes you deeply into Dr. Clairborne's 7 steps to becoming more empowered then ties them neatly together, showing you how they can be integrated simply into your daily life letting you live live on your terms.

• Format: Paperback
• Language: English
• ISBN: 1453615040
• ISBN13: 9781453615041
• Release Date: June 2010
• Publisher: CreateSpace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.39 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"