In this little book, the author, a self-described Buddhist informed, Unitarian Universalist shares personal and intimate revelations from his own journey to bring more attention to each moment that can evoke awe and gratitude for the great gift and mystery of life. He sheds light on the possibilities that emerge when we embrace the sacred potential in all of life's daily activities, and he offers pathways to sustaining our optimism and love of life in the face of painful losses.The author calls on us to make a conscious commitment to practices that will enliven us during the good times and support us during the times of loss and grief. He points out life activities that we may not view as practices and reveals how we can elevate them to a level of consciousness that will bring us peace and loving connection to all that is around us.The book is organized into a series of mini-chapters, followed by suggestions for contemplation, meditation, action or meaningful dialogue with others.
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