Life in the Fasting Lane: Your Healthy Way To Lose Weight Naturally

By Dr. Friday Unwanah

Fasting lane is a way of life. It's a way of living that you could maintain for the rest of your daily life. The by-product associated with this is weight reduction, improved mental and bodily health etc.... it can actually improve your wellness substantially over time. Fasting lane is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them. There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods.This is the healthiest thing and way of life one can do for their body. Lose weight, look and feel better, have more energy, save so much money and time.

• Format: Paperback
• Language: English
• ISBN: B08PJG9XK8
• ISBN13: 9798576021161
• Release Date: January 1
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"