Life, Anxiety, and Hypnosis

By: Kashyap, Ramgopal

You'll learn about how to have an abundant healthy mentality, meditate, establish goals, center yourself, overcome fear, be thankful, and envision. You'll learn about it's natural to be anxious, overthinking and obsessive thoughts, how our brains respond to anxiety, harmful and unwanted thoughts, lack of self-esteem and fear of rejection, phobias, and traumas, anxiety doesn't exist in isolation, workplace anxiety, coping with stress at work, work at creating a work-life balance, social anxiety, eating disorder, and much more!
Introduction to hypnotherapy, hypnotherapy versus psychotherapy, hypnotherapy's drawbacks, suggestion-based and visualization-guided therapy, three more hypnotherapy techniques, detailed description of inner healing and releasement, and hypnotherapy's application in medicine are covered.

• Format: Paperback
• Language: English
• ISBN: B09JJ99QWC
• ISBN13: 9798498437330
• Release Date: January 1
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"