Enjoyment in life and spiritual peace will not just appear at your door knocking. You have to go out and seek them ... make an effort to find them for yourself. This book offers guidance and practices used by the author to overcome the stuff in life that had kept him from enjoying it. Written from a Christian point of view, the author shares a few practices that helped him begin to understand the importance of living in the here and now, not allowing the past to haunt you or the future to taunt you. It is no longer about the past and not yet about the future. It is all about today and today only.
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