Letting Go for Fun & Profit: How Advances in Neuroscience Inspire Change

By Mary Sommerset and Jean Stoll

This is not just an engaging fantastic read. It leaps past the simple How To book by using humor, cutting edge science and real life applications to address those barriers of the human condition that keep each of us from reaching our maximal potential. The authors provide us tools and activities to break down those barriers in family, social and business lives but also most importantly in our physical and mental health. As a professional in the fitness and Health Promotion field for over 20 years, this text will be a must read not only for my clients but also for those who are in search of new strategies in finding a path to a more fulfilling and healthy life. James Schlub Ph.D. Exercise PhysiologistFitness Program ManagerWright Patterson AFB

• Format: Paperback
• Language: English
• ISBN: 1432769529
• ISBN13: 9781432769529
• Release Date: November 2012
• Publisher: Outskirts Press
• Length: 140 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"