Let's Help You Self-Help!: An Inspirational, Passionate Handbook for YOUR Path

By Anthony Jacob Braaten

Despite his diagnoses of Bipolar I, ADHD, and PTSD; an episode of psychosis; anxiety; depression; and various other mental illnesses, Anthony Braaten has reached success. He has adopted the 12 skills that he found, with practice, would bring him lasting joy and serenity. Join him as he elaborates these 12 skills, and guide you on this discovery of the authentic you. Learn your passion and purpose in life. Reveal who you are as you search deep within yourself and rid yourself of all negativity. Anthony wants to work with you to help you become the person you have always dreamed of being.

• Format: Paperback
• Language: English
• ISBN: 0578719312
• ISBN13: 9780578719313
• Release Date: June 2020
• Publisher: Anthony Jacob Braaten
• Length: 116 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"