Nuts are a true superfood and far more than just a healthy snack. Beautifully crunchy, with an exceptional flavor, they are incredibly versatile and suitable for use in all sorts of recipes, from savory to sweet. This cookbook puts nuts and seeds at the center of delicious vegan meal that honor the gifts of every season. Over-baked asparagus with peanut salsa, millet risotto with hazelnut mayonnaise, ratatouille with salted almonds, cashew and coconut mousse, no cheese fondue, nut roast with chestnuts, and many other mouthwatering recipes prove how easily nuts can be incorporated into a plant-based diet. Vegan nutritionist Estella Schweizer also does a deep dive into a variety of nuts, sharing health benefits, culinary tips, and valuable information about their cultivation and ecological footprint. Book jacket.
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