Let's Get Skinny: Diet Journal and Food Diary

By Binxby Books

This Large 8.5 x 11 Diet Journal and Food Diary Book has 200 blank journal pages to help you keep track of what meals you eat including the calories and servings for each meal of the day. Each page also includes a fitness journal and notes about anything else you want to record.

To be successful with a diet you need to track your calories every day.

BONUS: All diet journal pages include a spot for fitness tracking as well.

What's included in this diet journal:

Big 8.5 x 11 inch size that is easy to read and durable Daily meal tracker for any of diet including breakfast, lunch, dinner, and snacks Fitness activity journal to write down your strength and cardio exercises, duration, and calories Notes section to log how you feel and keep a record of your progress Total up calories for all your meals every day 200 pages to track your diet for over six months

This diet journal and food diary is designed to be flexible and allows you to use it as you want

Journal on the go whether at home, work, school, traveling, or vacation to keep on track with your goals.

Being healthy and eating right is something that takes extra planning and dedication and this special notebook will be your companion for health.

This makes a great gift for others or for yourself on your diet journey. We invite you to get the book and discover how easy it is to keep track of nutrition and fitness on a daily basis.

About Binxby Books

Binxby Books offers a variety of books for entertainment, productivity, and more. We hope you enjoy this journal for your new diet.

• Format: Paperback
• Language: English
• ISBN: 1661982131
• ISBN13: 9781661982133
• Release Date: January 2020
• Publisher: Independently Published
• Length: 208 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"