Funny message says: Let that sh*t go. Features a cute canine with eyes closed, in a seated pose, letting go of all the shit that's been bothering him.
For all yoga practitioners and dog lovers with a sense of humor.
Even after Namaste, even after lofty levels of meditation and spirituality have been reached, there's always more to learn.
In addition to journal pages for catching all those random thoughts and observations, there are 26 mandala coloring pages, 4 pages to help manage anxiety, and 30 affirmations to reinforce a positive mindset.
Whether it's a sudden insight or a deeper contemplation you need to record, you will always have this notebook nearby to get it all down.