LET THAT SHIT GO Anxiety Journal: Deal with the shit that triggers you by writing it down

By Wellness Squad

Let that shit go: Anxiety Journal Dealing with shit like anxiety isn't easy, but there is power in writing through your emotions and triggers. This 6" x 9" journal is 150 pages and guides you through 16 weeks, approximately four months, of emotional management. Manage stress and difficult situations that we all face with a mindful approach. If you swear a little and worry a lot, don't let that sh*t get you down. Make goals, write down your thoughts and feelings, and find your peace of mind.DETAILS: 6" x 9" is a great size to take on the go150 cream colored pages16 weeks of goal planningPink and purple watercolor with lotus petals designClick brand name to find more self-care journals and planners that focus on your well-being.

• Format: Paperback
• Language: English
• ISBN: 1090630123
• ISBN13: 9781090630124
• Release Date: March 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"