Let That Anxiety Sh*t Go: Workbook and Coloring Pages to Manage Stress

By Busy Planner Press

Workbook journal and coloring pages to relieve anxiety
Calm your mind and get zen as heck with this guided workbook journal. This anti stress activity logbook helps you manage stress with several write-in tasks plus relaxing coloring panels. Features 25 highly detailed floral botanical artwork pages to color. Makes a great gift for the person in your life who needs to kick anxiety to the curb and relax their mind.

This workbook journal features: Premium matte softcover designHandy 8 1/2 x11 sizehigh quality 60# paper stockanxiety tracking worksheetsanxious thoughts and triggers logsself-care focused sectionscoping strategies checklist25 pretty flower coloring pagesColored pencils suggested for coloring

• Format: Paperback
• Language: English
• ISBN: 169888463X
• ISBN13: 9781698884639
• Release Date: October 2019
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"