Let God Be Your Medicine is a life-changing book and journal that will help you overcome depression at its root. Depression is not normal and you do not have to "just deal with it". It does not have to claim your entire lifespan.
When Jesus asked the lame man lying by the pool at Bethesda if he wanted to get well, the first words the man uttered were, "I can't." Depression feels like you are trapped inside a well, and no one is there to save you. Sometimes it is hard to see the rope that has been there all along. This is the rope to pull yourself out. Let God Be Your Medicine offers powerful spiritual and practical insights that will help:
Explain depression from a neurological, emotional, and spiritual levelRealize your purpose and identityIncrease your self-worth and self-esteemDiscover the root cause of your pain and how to use your pain symptoms as a gateway to emotional healingOvercome isolation, loneliness, guilt, shame, anger, unforgiveness, fear, anxiety, worry, grief, and negative ruminationDiscover practical and spiritual tools that can be used to transform your mind, emotions, and behaviors