Less Stress: Developing Stress-Management Skills

By Ben Hubbard

Book Overview

Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work

• Format: Hardcover
• Language: English
• ISBN: 1496695208
• ISBN13: 9781496695208
• Release Date: January 2021
• Publisher: Capstone Press
• Length: 32 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 7.1" x 9.1"
• Age Range: 8 to 11 years
• Grade Range: Grades 3 to 6