Are you ready to BOOST the results of your walk? It's EASY and FUN! We recommend that you start with the Bonus SESSION . This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles-in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next two. Or you can even opt to boost only...
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Exercise & Fitness