For twenty-five years, Leslie Sansone - creator of Walk Away the Pounds - has made losing weight and leading a healthier lifestyle a reality for millions of people who once thought, "I can't do it!"... This description may be from another edition of this product.
All I can say is I wish I had known about the stability ball workout way back when. I have been dealing with lower back issues for years and the first time I used this dvd with the stability ball made an incredible difference in my back. I felt so much better and stronger. I do this at least 4 times a week working up to every day and I've seen an incredible difference with the way my back feels. I mainly purchased this dvd for my abs, but I got double the blessing with it making my back feel so much better.
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