Leo Learns to Calm the Storm Inside: A Story About Big Feelings and Finding Calm

By Shobha Goyal

Does your child struggle with big emotions that feel impossible to handle?

Meet Leo, a six-year-old boy whose feelings can feel as big as giant waves

In this warm and beautifully illustrated story, Leo discovers simple tools that really work:

Naming feelings to make them smallerBelly breathing for instant calmThe 5-4-3-2-1 grounding techniqueSelf-kindness when things go wrongAsking for help bravelyMovement as medicine for the mind

Written in short, rhythmic sentences children love.

Includes a Parent's Toolbox with evidence-based calming strategies

Perfect for bedtime, calm-down moments, and SEL classrooms.

A meaningful gift for any child learning to handle big feelings

"My feelings are just like the waves. They come... and then they go." - Leo

Ages 3-8 Mindfulness Social Emotional Learning

• Format: Paperback
• Language: English
• ISBN: B0G5J6HNHF
• ISBN13: 9798277783382
• Release Date: December 2025
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"