The Lectin Free Cookbook: Essential Guide for Beginners. Plant-Based Recipes to Fight Inflammation & Restore Your Healthy Weight

By Emma Green and Emma Green

Discover The Lectin-Free Cookbook - Easy, Kitchen-Tested Recipes for Living and Eating Well Every Day

There are so many different diet regimens that promise to make people lose weight or have better health. But don't you know that even if you are eating healthily, your body is still prone to inflammation, especially if you eat the wrong food? This is where the Lectin-Free Diet comes in.

The Author designed, Lectin Free recipes, to help you consume lectin-free foods without going through the conventional rigor of food preparation. With the simple rules, advice and delicious ideas given in this book, you can prepare a wide range of lectin-free meals without subjecting yourself to too much stress.
The Lectin-Free book offers a step-by-step approach to changing your nutrition and even your lifestyle habits. Detailed information will help you to get closer to your goal with every step you take.
For your satisfaction, this Lectin Free cookbook offers:

A Comprehensive Overview for understanding the basics, benefits, foods to avoid while being on the Lectin Avoidance Diet 60+ savory recipes with colorful images and nutritional information Simple breakfast ideas, amazingly flavorful snacks, chicken, fish and even dessert recipes Tasty suggestions for vegans, and ice-cream lovers

Get Started Now for a Healthier Lifestyle

• Format: Paperback
• Language: English
• ISBN: 1087806526
• ISBN13: 9781087806525
• Release Date: October 2019
• Publisher: Oksana Alieksandrova
• Length: 86 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"