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Paperback Learning to Breathe: A Mental Health Journey Book

ISBN: B085JZZF4S

ISBN13: 9798621923020

Learning to Breathe: A Mental Health Journey

"In 2012, I wrote my first blog post about my depression. I had alluded to it on Twitter, but this was the first time I had written about it formally in public. This was before we were having serious conversations on the platform and in academia more specifically about mental health. The topic was still largely taboo, but I had to write it down, record it, even if I was ashamed and embarrassed. "Over the next 7 years, I would go on to write about...

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