Learning to Breathe: A Journey From Survival to Peace

By Latisha Byrd

Healing isn't linear-but it is possible. And it's worth every step.

In Learning to Breathe, Latisha shares a raw and powerful memoir of surviving abuse, facing the devastating aftermath, and rising into peace, purpose, and personal freedom. Through nine heartfelt chapters and an intimate letter to the reader, she invites you inside her real journey-from trauma to transformation.

After years in an abusive relationship, Latisha didn't just walk away from violence-she had to rebuild everything: her body, her mind, her peace, and her sense of self. This isn't just a story of leaving-it's a story of unlearning survival mode, reclaiming power, and learning how to live again.

You'll walk with her through the fear that lingered long after freedom, the physical pain that surfaced when the trauma quieted, and the sacred process of becoming the woman-and the mother-she was always meant to be.

This is a memoir for anyone who has ever:

Survived something they never thought they'd get through

Felt like peace was out of reach

Struggled to speak up, set boundaries, or choose themselves

Carried the weight of trauma in silence

Wanted to heal, but didn't know where to begin

If you've ever wondered whether healing is possible, this book is your answer. If you've ever felt alone in your pain, let these pages remind you: You're not alone. You're not broken. And you are worthy of the peace you're seeking.

Learning to Breathe is more than a memoir. It's a quiet revolution. A testimony. A love letter to the soul that's still healing.

Because peace isn't just something you find-it's something you practice. And you don't need permission to begin.

• Format: Paperback
• Language: English
• ISBN: B0F62N4ZFV
• ISBN13: 9798317344283
• Release Date: April 2025
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"